Thursday, Sept. 14: Herb crusted pork chops, baked yams, green beans, pears, WW roll w/margarine

Friday, Sept. 15: Fish & Chips, coleslaw, three bean salad, chocolate chip cookie

Monday, Sept. 18: BBQ pork ribs, scalloped potatoes, broccoli, WW bread, apples

Tuesday, Sept. 19: Roast beef, roasted red potatoes, carrots, salad w/tomatoes, Texas sheet cake

Wednesday, Sept. 20: Parmesan tilapia, rice pilaf, zucchini, Italian vegetables, applesauce cake